PROTEIN BROWNIES RECIPE
WITH RASPBERRIES

30 MINUTES

EASY

A 2-minute read

Not only does protein powder yield gains, it’s also perfect for creating high-protein, low-sugar sweet treats at home in no time at all. There are all kinds of tasty protein powder recipes online. Take this one for high-protein brownies with raspberries: not only are they delicious, they’re also require next to no effort to make. The recipe is topped with our Protein & Nuts Bar, which give the brownie that special kick. And, thanks to their nutritional values, they’re not only easy on their eyes and lips but give your muscles a helping hand, too.

Our brownies follow the mini-max principle: minimal effort, maximal pleasure, with a massive portion of protein for on-the-go. Sound good? Get in the kitchen and try it for yourself!

NUTRITIONAL VALUES (PIECE)

233

calories

12g

carbs

20g

protein

22g

fat

INGREDIENTS (FOR 6 PIECES)

200g ground almonds
2 tbsp cacao powder
60g whey-protein-concentrate, chocolate
1/2 package backing soda
15g stevia
1 glas berry puree
4 egg white
1 pinch salt
fresh raspberries
2 Protein & Fruits Bars

METHOD

1. Pre-heat the oven to 200°C.

2. Mix all ingredients (including the thawed raspberries) for the protein brownies to form a light but firm mixture. If the mixture is too thin, change the consistency by adding a little protein powder, if it’s too thick, just add another egg white.

3. Then pour the mixture into a brownie mould or onto a greased baking tray. You can then carefully press half the raspberries into the mixture. Now, all that’s left is to put the tray into the pre-heated oven for 20 minutes at 200°C.

4. And then? How do you know when the protein brownies are ready? Well, if you can insert a wooden pick into the mixture and it comes out clean – without any wet mixture sticking to it – then the brownies are just right.

5. Simply cut the brownies into 6 evenly sized pieces, dust with cocoa powder and top with the remaining raspberries.